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Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s exciting new dance program! Using Shaun’s revolutionary “Tilt, Tuck & Tighten” technique, you’ll get flat, sexy abs without doing a single sit-up or crunch!
Even if you can't dance, Shaun will teach you his Hip Hop moves step by step. And you'll be ready to hit the dance floor in your killer new body in no time!
Workouts included:
- Fat Burning Cardio Workout (30 minutes)
- Ab Sculpt Workout (25 minutes)
- Total Body Burn Workout (45 minutes)
- Secrets to Flat Abs Workout (13 minutes)
- Last Minute Abs Workout (15 minutes)
- Hips, Buns, and Thighs Workout (50 minutes)
Also included:
- Step-by-Step Nutrition Guide
- 30-day workout calendar
- Results on the Run diet guide
- 6-Day SlimDown plan
- Measurement card & tape measure
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